We’re passionate about helping you grow and make an impact.

Christina Bouley, Founder and CEO

With over fifteen years in the insurance and benefits industry, Christina Bouley founded Lighthouse Total Wellness to deliver something the traditional benefits world too often overlooks - care that’s personal, practical, and truly supportive.

Her career spans everything from technology integration and payroll strategy to benefit education, enrollment management, and account leadership. She’s worked across the entire landscape, but always with one goal in mind: to make sure employees feel seen, supported, and empowered.

As a formerly single mom, Christina brings a deeply personal understanding of how much a well-structured benefit plan can mean. She knows what it’s like to put your own needs second and how powerful it can be when a workplace invests in your well-being. That perspective fuels her passion to help both employers and employees gain access to benefits that are meaningful, cost-effective, and life-improving.

At Lighthouse, Christina leads with empathy, expertise, and a fierce commitment to helping people live healthier, happier lives - and to giving employers the tools they need to care for the teams that keep them running.

Rich Carstensen, Director of Wellness Strategy

With more than thirty-five years in fitness and wellness, Rich brings a lifetime of passion and expertise to Lighthouse Total Wellness. He holds a Bachelor of Science in Exercise Science and Wellness from Wayne State College, along with a Coaching Endorsement that reflects his hands-on, personal approach to helping others improve their health.

Before joining Lighthouse, Rich served as a Fitness and Program Coordinator for a Nebraska municipality, where he led wellness initiatives for over 50 employees. He developed individualized training plans, launched employee wellness campaigns, and designed youth and adult fitness programs from the ground up.

Rich is also an avid cyclist, having completed two cross-country rides, and brings that same energy and endurance to every aspect of his work. At Lighthouse, his focus is on building engaging, practical, and lasting wellness opportunities for employees through movement, nutrition, and community.

Keep an eye on our calendar. With Rich at the helm, wellness is going to get a whole lot more exciting.

We can help.

Support Your Team Where It Matters Most

It starts with listening. Whether you're a small business or growing enterprise, we help you explore benefit solutions that align with your team’s real-life needs - from core medical to mental health and financial wellness.

Empower Confident Decision-Making

Choosing the right benefits can be overwhelming. We walk with you every step of the way, simplifying the process and helping you feel confident in the options you provide your employees.

Strengthen Your Culture, Grow Your Impact

We don’t just plug in a plan, we help you build a benefits strategy that improves retention, boosts morale, and gives your people real reasons to stay and thrive.

Explore Our Services